Tired all the time, nodding off in the Sounds like you? Better check out. Experts say, millions of Indians need to catch up with their sleep. How to sleep right and enough Sleeping next to a man snoring through the night is bad enough. But when one night his wife noticed a lull in his snoring and realised he had stopped breathing, she dragged him to a sleep clinic, where they attached a cluster of small wires to his body, fixed a brace to measure his chest movement and put a mask on his face