It's no secret that over the past few decades, an increasing number of Americans have been coping with a personal energy crisis: an over-consumption of body "fuel" that has contributed to soaring rates of obesity, adult-onset diabetes, and a host of related health problems. While many dieters have focused on cutting their intake of fat-laden foods such as ice cream, chips, and french fries, there's another element that has caught the attention of scientists, the media, and the public-the ubiquity of high-fructose corn syrup (HFCS) and other sweeteners added to soft drinks and a wide variety of other beverages and foods. It is true that whole unprocessed organic grains as they tend to rapidly break down, drive your insulin, leptin levels up, which is the last thing you need to have happened if you are seeking to resolve a malignant disease. Insulin fasting & leptin level be controlled. This is the end result, and can be easily monitored with the use of simple and relatively inexpensive blood tests. Ratio of Omega-3 to Omega-6 fats be normalized by Cod liver Oil or vegetable oils. To keep insulin level down regular yoga or exercise is compulsory. Sunlight exposure supplements Vitamin D intake to regulate blood levels. Six hours sound sleep and eating balance food nutrients reduce exposure to environmental toxin like pesticides, household chemical cleaners..Limit your exposure and provide protection for yourself from information carrying radio waves produced by cell phone towers, base stations, phones. Avoid frying food, boil or steaming food is better. Researcher (CDC) states that more than 85% diseases caused by emotions, Management to permanently reprogram the neurological short circuiting that can activate malignant genes. That said, there's little doubt in my mind that most studies trying to scare you into thinking that taking vitamins and mineral supplements will kill you faster than any drug will, is based on the use of synthetic supplements, in combination with strong financial interest. Conventional malignant disease treatment represents a multi-billion dollar a year industry. These vast profits are fiercely protected by the industry giants, and it's already been proven, over and over again, that financial ties can radically color the outcome of any study. Consuming processed food, processed sugar, processed icecreames and ample of carbohydrates spoil health and create emotional thoughts and promote chronic harmful diseases and treatments are not what I typically focus on, for a variety of reasons. I also do not focus on recommendations for specific supplements, for the simple fact that the vast majority of supplements on the market are synthetic versions that can do more harm than good. Unprocessed organic foods, sugar and low level carbohydrates consumption are the real resources for healthy life. Dr Visal A Khan