Nutrition

Dietary guidelines for India 2024

The Indian Council of Medical Research (ICMR) recently revised the dietary guidelines for Indians to provide healthier diet and lifestyle recommendations, ensuring dietary and nutritional requirements for people of all ages. According to the report, released on May 8, 2024, a proper diet diversity will also help prevent non-communicable diseases. …

Affairs of the heart

CONTRARY to the conventional wisdom that prevention is better than cure, here is a case where cure certainly outweighs the benefits of preventive measures. According to a study done at the Department of Harvard School of Public Health, Boston, us, 70 per cent of the overall decline in deaths in …

Oil boom

Tinytech, a mechanised oil expeller imported from India, is doing wonders for the villagers of Gokwe in the Midlands province of Zimbabwe. A smallscale oil milling business in Gokwe has installed Tinytech which has helped improve the nutritional standards of impoverished villagers in this vast rural area by providing them …

Gastronomical preferences

according to a study by the Harvard School of Public Health, Boston, in the us, those who have a starchy diet which was low in fibre and took a lot of soft drinks, ran two and a half times the risk of diabetes than women who took less of these …

Down with iron

A MINIMAL amount of iron is critical for our health and perhaps life itself. But what researchers are now concerned with relates to the indiscriminate loading of iron supplements as well as the widespread use of vitamin C, which enhances the absorption of dietary iron from the gut. Our bodies …

Whale of a mouth

John Heyning and James Mead from the American National Museum of Natural History in Washington, US, have analysed the eating habits of whales. They found that the female beaked whales or Ziphiidae are toothless, while the males have just one or two pairs of teeth. These whales can barely open …

C major

The debate over the magic qualities of vitaminCseems to be ending in its favour. Mark Levine of the National Institute of Health's Clinical Center in Bethesda in the US, conducted a study and found that 200 milligrams a day of vitamin C appears to be an ideal daily amount. This …

Memory loss by inches

DIET to lose those fat contours and you lose your memory too - warn researchers at the Institute of Food Research in the UK. Rejecting poor nutrition or lack of energy as causes for poor mental performance of dieters, scientists conclude that the cause is actually psychological, says a report …

Seeds of health

A commonly consumed oilseed northeastern India - Perii.- frutescens or Hanshi - has bee- found to reduce blood cholestero i, Researchers at the Hyderabad- basec National Institute of Nutrition haN e shown that Perilla oil in the diet reduces LDL cholesterol and trig - erides -fatty acids -whose anipic presence …

Healthy yoghurt

For yoghurt lovers there is a good news. A relentless battle for marketshare between uk supermarkets has reached the chilled goods section -- in the pots of fibre-rich yoghurt. uk-based Tesco has recently launched Fibre Hi, a yoghurt enriched with soluble fibre. Another British company, J Sainsbury has responded with …

SOMALIA

There is hope yet for the malnourisheQ adults in Somalia, ~o had previ- ously been written off as doomed to die by the international aid agencies, who focussed all their atten- tion on the children. But nowa new study conducted by Steve Collins of the Irish relief agency Concerl] Worldwide …

Agony in disguise

ALL beer guzzlers bewarel This popular drink may after all be a repository of carcinogenic chemicals like nitroso- dimethylamine, according to scientists of the Hyderabad-based National Institute of Nutrition (NIN). After obtaining samples of Indian beer from commercial outlets in Andhra Pradesh, Haryana, Karnataka, Madhya Pradesh, Orissa and Punjab and …

The great hunger

THE heads of states in Africa attending the Third Presidential Forum on Utilisation of Science and Technology for Development in Kampala, Uganda, on July 24, will deal with unpalatable facts and information on the continent's food production and nutritional status. According to an advance press release from the Nairobi-based randforum …

HEALTH OF THE NATION

With severe malnutrition threatening 68 per cent of all its children under 5 years, Bangladesh has been provided with a World Bank (WB) credit of US $59.8 million to improve nutrition. The fund will help set up a national nutritional programme which will design and implement plans for improving nutrition …

Love bite

The tabour of love for a courting male cricket often involves providing his mate with ample dinner - a large blob of a gelatinous substance known as spermatophylax. Besides its high nutritional value which helps the female lay more eggs, the blob serves to keep the female engrossed test she …

CHECKMATING CORPULENCE

Good news for fat-conscious people. Researchers at the University of New South Wales in Australia have developed a fast and inexpensive technology -- the supercritical fluid technology -- for removing the full cholesterol content from meat, milk, cream and possibly egg. "By putting carbon dioxide under pressure -- so that …

How to be a glutton and bloom with health

Enter the food pharmacy: while major competing pharmaceutical firms scour their laboratories for a wonder drug to outsmart the newest disease on the block, a new breed of nutritionists and naturopaths have announced their arrival in medicine's big league. For food pharmacists, treatment goes beyond the "You are what you …

Food for thought

THIS decade is witness to the emergence of several issues regarding nutrition, health and environment. Nutrition in the Nineties attempts to compile articles about major issues regarding nutrition. Increased food production will lead to the reduction of hunger and malnutrition; ironically, this surfeit of food could have a negative impact …

Gimme eat!

LIVING in the US, as I have been for nearly 6 months now, is like attending a crash course in nutrition. In the poorer world, the key issue is how to get enough food to eat. Here, in the rich world, people are worried about what they should eat to …

Peanut profits

NOURISHING fodder, nutrition for the soil and brilliant yellow flowers from a plant that suppresses weeds and several pests. All this, for peanuts. Literally. Although the common peanut, Arachis hypogaea, remains a major source of oil and protein for most of the Third World, scientists are now promoting it as …

World Bank optimistic

THE NUMBER of hungry people in South Asia -- who make up 49 per cent of the population -- can be cut by 50 per cent to 281 million, according to the World Bank. This can be achieved through far-reaching reforms backed by policies aimed at improving basic health and …

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